Deep Tissue Massage Overall
Deep Tissue Massage involves the use of of more pressure than a Swedish Massage. Deep Tissue Massage is good if you have muscle soreness or muscle injury. Both Swedish Massage and Deep Tissue Massage use the same strokes, though the difference is in the pressure applied to the body.
People have reported deep tissue massage to help with sport injuries, fibromyalgia, plantar fasciitis, high blood pressure, sciatica, tennis elbow, and other conditions.
Procedure
Before your massage your massage therapist will complete an evaluation, seeking to know about your problem areas. This is because it will help the massage therapist know how to commence and what job they are attempting to accomplish.
Once the massage therapist warms up your muscles, they will begin to work on your problem areas, using deep kneading and stroking with various amounts of intense pressure.
Prior Health Concerns
Speak to your doctor before having a deep tissue massage if you:
- Have a history of blood clots or a clotting disorder
- Are taking blood thinners
- Have a bleeding disorder
- Have cancer or are undergoing cancer treatment, such as chemotherapy or radiation,
- Depending on your current health condition, just double checking with your doctor to ensure a massage will not aggravate the condition
Conclusion
If your body or muscles are sore or fatigued, this massage may be right for you. Try it to experience it benefits. For further inquiries or to book in a Deep Tissue Massage, contact us.
.
